[Alice England]

PD Warrior is an individualised, evidence-based programme best suited to those in the early to mid stages of Idiopathic Parkinson’s disease. It incorporates neuroplasticity principles and targeted exercise that specifically focuses on a series of high-velocity, large-amplitude movements using task-specific training to stimulate motor learning and optimise functional performance. It targets key impairments associated with Parkinson’s disease, specifically balance, gait, coordination and dual-task ability, to slow disease progression and maintain independence