Aim to characterise patients into one of the three IPD groups- Bradykinesia, Tremor dominance and Agility impaired. An individual plan can be tailored using the 7 core principles- Specificity , High effort, Frequency, Powerful, Complex, Meaningful and Fun. Which all contribute to slowing, halting or reversing the progression of IPD through their roles in neuroplasticity, neuroprotection and neurorestoration.