Forum Replies Created

  • Cathy Mitchell

    Member
    August 24, 2025 at 2:39 pm in reply to: CORE PRINCIPLES

    Aim to characterise patients into one of the three IPD groups- Bradykinesia, Tremor dominance and Agility impaired. An individual plan can be tailored using the 7 core principles- Specificity , High effort, Frequency, Powerful, Complex, Meaningful and Fun. Which all contribute to slowing, halting or reversing the progression of IPD through their roles in neuroplasticity, neuroprotection and neurorestoration.

  • Cathy Mitchell

    Member
    August 24, 2025 at 9:05 am in reply to: WHAT IS PD WARRIOR

    A specific program for idiopathic, early stages and newly diagnosed Parkinson’s Disease patients. Initiating with aerobic exercise to stimulate the brain, then through a series of physical circuits to encourage motor and cognition using multi tasking exercises to sustain existing pathways active and encourage new pathways.