There are 7 core principles – specificity, high effort (intensity), frequency, powerful, complex, meaningful, fun. You should aim to categorise patients into one of the three different groups of IPD (bradykinesia, tremor dominant, agility impaired, or a combination), along with identifying functional goals and barriers, so that an individualised…

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PD Warrior is program that promotes behavioral change following diagnosis of Parkinson’s Disease. It promotes neuro-active exercise in the early stages of Parkinson’s that contributes towards neuroplasticity and allows individuals to retain functional capacity.