There are 7 core principles (specificity, high effort, frequency, powerful, complex, meaningful, and fun, which all contribute to slow, halt or reverse the progression of IPD, through their roles in neuroplasticity, neuroprotection and neurorestoration.
It is important to use this 7 core principle framework to assist IPD patients with motor patterns and skill acquisition to achieve their smart goals whilst making exercise and learning fun and enjoyable.
