7 CORE PRINCIPLES

PD Warrior uses 7 Core Principles of Neuroplasticity to create a neuro-active exercise program that is engaging, motivating and functional.

Learn more about them here:

  1. Specificity
  2. High Effort
  3. Frequency
  4. Power
  5. Complexity
  6. Meaningful
  7. Fun!

Every core exercise can be modified to suit the needs of your patient, their symptoms and goals by using the 7 Core Principles. Please watch the webinar for more information.